During recent times fitness enthusiasts have increased all credit goes to ...

  Fitness and workout apps are on the rise in the ...

How are you doing with your new year resolutions? 33 percent of ...

Everybody has a problem area when it comes to losing weight ...

We are our own saviors. Taking care of ourselves is the ...

To maintain a proper health, routine check-ups are very important. It ...

In today’s era, every other person is a fitness freak. Likewise ...