We all want to feel valued at work and love what we are doing. According to the statistics produced by Expocart, 49% of employees in the UK are not satisfied with their jobs. A lot of people keep changing their bosses every year. They want to find their ‘one and only’. However, switching jobs can’t help in most cases. If you have the same problem, consider changing your attitude to work.
That’s what you can do in order to feel better at the workplace:
Being in the middle of the chaos at work can be pretty stressful. You may be surprised, but people who feel bored during working hours are also stressed since boredom has the same negative impact on human’s health and happiness. That’s why you need to make a list of your tasks and create a daily schedule. It will help calm you down and give you a sense of direction.
Another important thing is to avoid multitasking. Indeed, it is a superpower that one can have, but it can make you tired pretty fast. Once you plan your day for maximum productivity, clean and organize your desk or any other place where you work. A study conducted in 2016 proved that clutter work area also causes stress.
Check out the infographic below to learn more about how to happy at work:
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